C-Sections [Arabic]
Dr. Hind Al Azawi provides in depth information about female reproductive organs and birth/delivery via C-Sections in Arabic.
Conversation Guide For Partners/Friends of a Pregnant Woman (Arabic)
This article acts as a guide on how to discuss concerns about pregnancy before and after. It includes warning signs to look out for during pregnancy.
C-section Recovery: What to Expect (Arabic)
Discusses possible symptoms C-section mothers may experience postpartum, how to prevent impact to the incision, dealing with pain, and baby care.
Infant and young child feeding (Arabic)
This discusses how malnutrition significantly contributes to child mortality. Using breastfeeding practices and interventions can save lives.
Exercise after Pregnancy; How to get started – Arabic
This article discusses the importance of exercise post pregnancy. It shows benefits from specific exercises and how it can also impact breastfeeding.
A Healthy Pregnancy – Arabic
This sets guidelines for a healthy pregnancy such as healthy amounts of activity & sleep and what foods/drinks pregnant women should follow/avoid.
Conversation Guide For Partners, Friends, Family of Pregnant Women – English
This resource explains that if a pregnant/postpartum woman expresses any concerns, it’s important to support her and take action to help her.
Depression and Pregnancy – English
Description on postpartum depression, prevalence, how to be screened for it, and treatment options.
Eat Healthy During Pregnancy
An article describing what foods to eat and to avoid during each pregnancy trimester, along with beneficial supplements.